Hydration

Hydration
Interview: What is the right quantity of water to drink everyday? With Florence Constant

Interview: What is the right quantity of water to drink everyday? With Florence Constant

Florence Constant is a medical doctor working as global nutrition health and wellness Director at Nestlé Waters

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What’s the point of sweat?

What’s the point of sweat?

Water is essential to the body’s primary way of regulating its temperature.

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Why do we need to drink 8 glasses of water per day?

Why do we need to drink 8 glasses of water per day?

Water is essential and vital to life. Plain water is the healthiest choice for hydration.

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How much water is there in the human body?

How much water is there in the human body?

The human body is primarily made of water, but the exact amount depends on fitness level and age.

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What role does water play in the human body?

What role does water play in the human body?

Water is critical to the functioning of any living organism

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